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Tues~Nov 13th BACK IN THE SADDLE AGAIN!!!
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TOPIC: Tues~Nov 13th BACK IN THE SADDLE AGAIN!!!
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Nov 13 4:57 PM, 2007
Tues~Nov 13th BACK IN THE SADDLE AGAIN!!!
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POINTS
®
Tracker entries
Tuesday, November 13, 2007
Morning
1 cup cooked oatmeal
2
1 Tbsp Blue Bonnet Light Stick
1
Subtotal
3
Midday
1 1/2 ry krisp
0.5
1 deli turkey
2
2 cup grapes
2
WW peach yogurt
1
Subtotal
5.5
Evening
2 tsp olive oil
2.5
1 Tbsp Blue Bonnet Light Stick
1
1 -1/2 pieces fiber bread
1.5
2 cups skim milk
3
Chicken/Veg pot pie
9
Subtotal
17
Snacks
pear
1
banana
2
Subtotal
3
Food
POINTS
values total used
28.5
Food
POINTS
values Balance
0.5
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
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