Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: September 19th


Senior Member

Status: Offline
Posts: 206
Date:
September 19th


Tomorrow morning is my first official at home weigh-in!!

Today I go right from work to School and I don't get home until about 8:30 or so!  It is a pain but gotta do it!

Wednesday, September 19, 2007
Morning
1  item Fork split English muffin1
1/2 cup Fiber One0
1/3 cup fat-free skim milk0.5
1  medium banana(s)1.5
1  Tbsp peanut butter2
Subtotal5
Midday
1 1/2 cup cooked spaghetti squash0.5
2/3 cup shredded fat-free mozzarella cheese2
1  serving fat free price chopper fine pasta sauce - Food I created0
17  slices Turkey Pepperoni2
6  oz Amaretto cheesecake nonfat yogurt1
2  cup mixed greens0
2  Tbsp fat-free Italian salad dressing0
1  serving Curves Chocolate Peanut Chew Granola Bar - Food I created1
1  item whole hard-boiled egg(s)2
Subtotal8.5
Evening
1  serving Curves Chocolate Peanut Chew Granola Bar - Food I created1
2  slices Lite seedless rye bread1
2  oz Black forest ham1
1  cup lettuce0
1  tsp mustard0
15  pieces Baked Nacho Cheesier Tortilla Chips2
Subtotal5
Snacks
No entries for this meal time. 
Subtotal0
Food POINTS values total used18.5
Food POINTS values remaining5.5
Activity
14 min jogging 2
Activity POINTS values earned2


__________________
"Natures First Green is Gold..."


Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard