Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Sunday~Aug 12


Moderator

Status: Offline
Posts: 3518
Date:
Sunday~Aug 12


OK...I'm here! I've been crazy busy and the internet connection has been intermittant at best, but I appear to be back. Yeah me! clap.gif I'm going to attempt Core again...so we'll see how it goes. I hope it cools off here soon, so that I can actually go for walks. I tried to walk the other night, but I got so hot that I got dizzy. I'm just NOT a summer kind of gal. Here's today's menu. Hope to do better posting and getting up here...the cable guy came out and installed a new line yesterday and hopefully, that will clear up my internet problems. We'll see evileye.gif. Have a great week ladies! Coletteheart.gif

Save Your Items
space.gif
space.gif space.gif space.gif
  Check All Target Food POINTS values remaining
space.gif 8.5
space.gif
space.gif
Morning
space.gif
space.gif
 WW pumpkin pie
space.gif2
space.gif
 sugar free cool whip
space.gif0
space.gif
 small banana
space.gif1.5
space.gif
 Hot Lemon Water
space.gif0
space.gif
space.gif
Subtotal
space.gif 3.5
space.gif
space.gif
Midday
space.gif
space.gif
 Spinach Salad
space.gif0
space.gif
 spray dressing
space.gif0
space.gif
 chopped veggie salad
space.gif1
space.gif
 large apple
space.gif2
space.gif
  1/2 cup water-packed tuna fish, drained
space.gif3
space.gif
space.gif
Subtotal
space.gif 6
space.gif
space.gif
Evening
space.gif
space.gif
 chicken breast
space.gif4
space.gif
  1 cup turnip greens
space.gif0
space.gif
  1 item baked potato, with salt
space.gif4
space.gif
space.gif
Subtotal
space.gif 8
space.gif
space.gif
Snack
space.gif
space.gif
 smoothie w/milk
space.gif3
space.gif
space.gif
Subtotal
space.gif 3
space.gif
Food POINTS values used space.gif 20.5
space.gif
Food POINTS values Balance
over (-) under (+)
space.gif +8.5
space.gif
space.gif
Exercise
space.gif
space.gif
Activity POINTS values earned space.gif 0
space.gif
Check off these important items daily help_sm.gif
Water
waterwaterwaterwaterwaterwater
Milk & Milk Products
milkmilkmilk
Fruits & Vegetables
vegetablevegetablevegetablevegetablevegetable
Multivitamin
multivitamin
space.gif

 


-- Edited by Colette at 07:46, 2007-08-12

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Moderator

Status: Offline
Posts: 3518
Date:

OOOPSY! Forgot the 2 tsp olive oil on the chicken...make the total 6 pts!

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard