No numbers today but you can all see my diet tracker and it is not so good. Time to get back on track. Although - I am rationalizing again: 1. AF is in town 2. I have more muscle in my legs due to all the running I am doing and 3. I drank so much water yesterday before my weigh-in - normally I stop at about 1pm but yesterday I couldn't get enough water!
I will soon be switching back to Saturday Mornings due to school starting so I think that will be a more accurate weight!
We all have our set backs. I had one myself this week. But you have the right attitude. YOU CAN DO THIS!!!!!
-- Edited by Chelle at 07:39, 2007-08-14
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I must have had major water retention last week because I lost a bit more then what I gained last week! So I am happy an getting back on track - now I just need to make the right decisions when I go on vacation the week before labor day!
