Morning all! I hope you all have a wonderful Sunday...we're busy today...Sunday School and church this morning and VBS starts tonight and runs through Friday! Oh boy! Have a blessed day....
POINTS® Tracker entries
Sunday, July 29, 2007
Morning
6 medium strawberries
0
1 small banana(s)
1.5
1/2 cup blueberries
0.5
1 cup plain fat-free yogurt
2
watermelon
1
Subtotal
5
Midday
jello fruit passions
1
12 baked lays
2
Progresso light it. chicken soup
1.5
baby spinach leaves
0
2 oz cajun beef
2
whole grain pita half
1
Subtotal
7.5
Evening
1 chicken breast, boneless
4
1 cup cooked asparagus
0
melon
2
baked sweet potato
2
Subtotal
8
Snacks
chocolate mousse cup
2
magical peanut butter cookies
3
skim milk
2
Subtotal
7
Food POINTS values total used
27.5
Food POINTS values Balance
1.5
Exercise
No entries for exercise.
Activity POINTS values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
