Daily Total = 23 pts

Breakfast:
Yogurt = 1 pt
Granola = 3 pts
Decaf mint green tea = 0 pts

Used = 4 pts    Left = 19 pts

Lunch:
Lean Cuisine Sesame Chicken with green beans and noodles = 7 pts

Used = 7 pts   Left = 12 pts

Snacks:
Popcorn = 1 pt
Cheerios = 2 pt

Used = 3 pt   Left = 9 pts

Dinner:
2 Meatloaf Stove Top Muffins = 4 pts
Mashed Potatoes = 2 pts
Salad with light olive oil dressing = 1 pts
Pumpkin Spice cupcake = 2 pts

Used = 9 pts    Left = 0 pts



Milk: 
Oils: 
Fruits & Veggies: 
Water: 
Multivitamin: 

Activity:
15 minutes Pilates