6/16/07~Saturday!!! - Recipes for Weight Watchers

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TOPIC: 6/16/07~Saturday!!!

Colette

Moderator

Status: Offline

Posts: 3518

Date: Jun 16 6:02 AM, 2007

6/16/07~Saturday!!!

Happy Saturday ladies! My son is going to spend the afternoon with his Dad today, so I'm going to get my oil changed, run to the store and then work in the yard. Sam is going swimming at his Dad's, but...when he gets home we might go swimming at my friend Beth's pool. It's going to be hot here today, so it should feel good. I don't know how many APs to count for yard work...but I'm sure it will be worth some. Have a wonderful, blessed Father's Day weekend! Love,

POINTS^® Tracker entries

Saturday, June 16, 2007

Morning

Strawberry Yogurt Smoothie

5

Subtotal

5

Midday

2 Tbsp Athenos Roasted garlic hummus

1

2 Wassa

1

5 slices Buddig Thin Chicken

1

Salad/Strawberries/Spray Dressing

0

Subtotal

3

Evening

1 Tbsp steak sauce

0

Unsweetened Applesauce

2

Peas

2

Baked Sweet Potato

2

Small Beef Fillet

9

Subtotal

15

Snacks

1 cup red wine

3.5

Health Smart Bar

0

Subtotal

3.5

Food POINTS values total used

26.5

Food POINTS values Balance

2.5

Exercise

Yard work and maybe swimming...not sure of the AP value.

Activity POINTS values earned

0

Check off these important items daily:

Water	Milk & Milk Products
Fruits & Vegetables	Multivitamin

-- Edited by Colette at 07:04, 2007-06-16

-- Edited by Colette at 07:08, 2007-06-16

__________________

**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!

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