A gain this week of 1.2! I guess that isn't too bad considering AF is due to come today.
I'm also suppose to start back with Wil today. David started running Sunday evening. Then and last night he ran a mile both days! I'm happy for him! I'm going to just have t crack down on the exercise!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
AF showed up last night. I feel like a bloated whale...but a couple of days it will be much better!
I did my workout with Wil (my oldest did as well) and then walked a mile while David ran that evening. Before bed the girls and I did my Pilates for flexibilty 10 min workout....basically stretching. I felt pretty good!
I wasn't sore too bad yesterday which must mean the stretching really helped! Wil has been trying to tell me this...but I wouldn't listen! Guess I will now!!!!
I totally blew it yesterday...I couldn't find enough to eat. That PMS mode!!!! But now that AF is finally here...I should do better.
You guys are the greatest with the support!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I guess that isn't too bad considering AF is due to come today. 
Guess I will now!!!!
But now that AF is finally here...I should do better.
