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Post Info TOPIC: 5/30/07 - Wednesday


Senior Member

Status: Offline
Posts: 206
Date:
5/30/07 - Wednesday


I love four day work weeks - they go by so quickly - especially after a four day weekend!  I have been a pretty busy girl lately.  This week is a bit hectic - I am in a 5k on Saturday with my bf's sister (I will be walking most of it - I just want to finish) so I have been walking 2 miles a day and tomorrow I am doing 3!  Nothing like waiting until the last minute!  Here is my menu for today - tonight my bf and I are either going to the driving range or going to play 9 holes of golf!  It is so much fun - I am so glad we started to play!  Everyone have a GREAT day!

Wednesday, May 30, 2007
Morning
1  medium banana(s)1.5
1  serving Kellogg's All-Bran Yogurt Bites - Food I created3
2/3 cup fat-free skim milk1
Subtotal5.5
Midday
1  cup carrot(s)0
1/2 medium green pepper(s)0
2  Tbsp fat-free ranch salad dressing1
2  cups Tossed Salad, Without Dressing0
2  Tbsp fat-free Italian salad dressing0
6  oz Strawberry Yogurt1
1  pouch Oreo Thin Crisps2
4  oz cooked scallops2.5
1/2 cup French-Style Green Beans, Canned0
Subtotal6.5
Evening
1  serving Fiber One Oats & Chocolate Bar - Food I created2
1  item Fat-Free Soft Taco Tortilla(s)2
1  serving Sargento Reduced Fat 4 Cheese Mexican - Food I created2
1 1/2 oz Ground Breast Of Turkey, Cooked1
1  Tbsp taco sauce0
Subtotal7
Snacks
No entries for this meal time. 
Subtotal0
Food POINTS values total used19
Food POINTS values remaining4
Activity
30 min walking, brisk2
Activity POINTS values earned2


__________________
"Natures First Green is Gold..."


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