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Recipes for Weight Watchers
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What's On Your Menu Today?
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Sunday~May 20th
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TOPIC: Sunday~May 20th
Colette
Moderator
Status: Offline
Posts: 3518
Date:
May 20 2:13 PM, 2007
Sunday~May 20th
Permalink
POINTS
®
Tracker entries
Sunday, May 20, 2007
Morning
2 slice cooked Canadian-style bacon
2.5
5 1/2 oz V8 Low-Sodium Vegetable Juice
0.5
2 SBD Quiche Cups
2.5
Green Tea
0
Subtotal
5.5
Midday
15 medium olive(s)
1.5
2 Tbsp Kraft Free Catalina Salad Dressing
1
Salad greens
0
SBD Kung Pao Chicken/Veg
6
Subtotal
8.5
Evening
2 tsp olive oil
2.5
1 cup cooked asparagus
0
1 grilled salmon fillets
6
Salad/Tomatoes/FF It Dressing
0
Subtotal
8.5
Snacks
5 halves walnut halves
1.5
2 Tbsp Athenos Original hummus
1
1 Tbsp peanut butter
2
WW Smoothie/Strawberries
1
Western Bagel
1
SBD Bar
2
Subtotal
8.5
Food
POINTS
values total used
31
Food
POINTS
values Balance
-2
Exercise
No entries for exercise.
Activity
POINTS
values earned
0
Check off these important items daily:
Water
Milk & Milk Products
Fruits & Vegetables
Multivitamin
Notes
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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