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Post Info TOPIC: Grandma's Fruit Salad~2 pts


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Grandma's Fruit Salad~2 pts


Grandma's Fruit Salad

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"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.
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INGREDIENTS

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spacer.gif SERVINGS 12 spacer.gif
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spacer.gif CATEGORY Lower Fat spacer.gif
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spacer.gif PREP 25 min. spacer.gif
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spacer.gif TOTAL 25 min. spacer.gif
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DIRECTIONS

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Drain pineapple, reserving juice in a 1-cup measuring cup. In a large bowl, combine the pineapple,pears, peaches and grapes. Cover and chill.
    Add enough water to pineapple juice to measure 1 cup. Pour into a small saucepan. Whisk in pudding mix. Bring to a boil over medium heat, stirring constantly. Remove from heat; set aside to cool to room temperature.
    Slice bananas into a small bowl. Drizzle with lemon juice; gently toss to coast. Let stand for 5 minutes; drain. Add bananas and cherries to chilled fruit. Add cooled pudding; toss gently to combine. Refrigerate until serving. Refrigerate leftovers. Yield: 12 servings, 1/2 cup per serving.

 

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NUTRITIONAL INFO

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Nutritional Analysis: One serving (1/2 cup) equals 126 calories, trace fat (trace saturated fat), 0 cholesterol, 59 mg sodium, 33 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.


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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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