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Post Info TOPIC: TGIF!!! May 11


Moderator

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Posts: 3518
Date:
TGIF!!! May 11



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POINTS® Tracker entries

Friday, May 11, 2007
Morning
Wu Long Tea 0
small banana 1.5
1 cup skim milk 2
ww cereal 1
Subtotal 4.5
Midday
Lean Cuisine Cheese Pizza 7
Subtotal 7
Evening
3 oz Pork, country-style ribs, cooked 6
1 large potato(es), baked 3
BBQ Sauce 2
Subtotal 11
Snacks
1 quaker mini delights 2
WW Yogurt 1
Subtotal 3
Food POINTS values total used 25.5
Food POINTS values Balance 3.5
Exercise
No entries for exercise.  
Activity POINTS values earned 0
Check off these important items daily:
Water
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Milk & Milk Products
checkbox.gifcheckbox.gifcheckbox.gif
Fruits & Vegetables
checkbox.gifcheckbox.gifcheckbox.gifcheckbox.gifcheckbox.gif
Multivitamin
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Notes
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-- Edited by Colette at 07:00, 2007-05-11

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Blonde Dumb

Status: Offline
Posts: 488
Date:

So far so good ... 2 days in a row, I'm sticking to the program! Yay me! It's really taking some determination, though, I must admit. Here's my menu for today ...

POINTS® Tracker entries

Friday, May 11, 2007
Morning
1 container Light Strawberry Smoothie
1
1 bag Chiquita Apple bites 0
3/4 cup Honey Bunches Of Oats 2
1/2 cup fat-free skim milk 1
1 1/2 cups strawberries 0.5
Subtotal 4.5
Midday
6 oz Light Cherry Yogurt 2
1 serving Healthy Life Lite Whole Wheat bread - Food I created 0
1 serving Hillshire Farm Deli Select 97% Fat Free Thin Sliced Honey Ham - Food I created 1
1/2 tsp mustard 0
1 tsp Hellmann's Low-Fat Mayonnaise Dressing 0
Subtotal 3
Evening
2 cups Tossed Salad, Without Dressing 0
2/3 cup Honey Roasted Short Cuts Chicken 3
2 Tbsp Olive Oil Vinaigrette Salad Dressing 2
3 oz Peeled Mini Carrots 0
1 Tbsp Honey Roasted 1
1 item whole hard-boiled egg(s) 2
Subtotal 8
Snacks
5 cups 94% Fat Free Butter Flavor Microwave, Popped 1
Subtotal 1
Food POINTS values total used 16.5
Food POINTS values remaining 5.5
Activity
No entries for activity.  
Activity POINTS values earned 0
Check off these important items daily:
Water
biggrinbiggrinbiggrinbiggrinbiggrinbiggrin
Milk & Milk Products
awwaww
Fruit & Vegetables
smilesmilesmilesmilesmile
Multivitamin
heart.gif
Oil
nod.gif
Activity
no.gif will update if I do





I hope you all have a wonderful mother's day! Rest and relax. My DH is going to be throwing some BBQ chicken breasts on the grill for me ... no cooking from me! Yay!!! biggrin.gifheart.gif




-- Edited by Cassi at 12:42, 2007-05-11

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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!


Senior Member

Status: Offline
Posts: 206
Date:

Here is what I have had so far today!

Friday, May 11, 2007
Morning
1 cup Multi-Grain Cheerios Plus 2
1/2 cup fat-free skim milk 1
1 item Fork split English muffin 1
1 medium banana(s) 1.5
2 tsp reduced-sugar raspberry jam 0.5
Subtotal 6
Midday
2 slices 100% whole wheat bread 1
1 serving Smoked Ham 1
1 tsp mustard 0
1 cup lettuce 0
6 oz Raspberry nonfat yogurt 1
1 piece baklava, homemade 4
morningstar artichoke and spinich - Quick-added fo 4
Subtotal 11
Evening
No entries for this meal time.
Subtotal 0
Snacks
No entries for this meal time.
Subtotal 0
Food POINTS values total used 17
Food POINTS values remaining 7


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"Natures First Green is Gold..."


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