* Exported from MasterCook *
Cheesy Noodles Almondine
Recipe By : More Lean & Luscious Cookbook, adapted
Serving Size : 6 Preparation Time :0:00
Categories : Sides 5 Points per serving
Amount Measure Ingredient -- Preparation Method
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1 1/3 cups cottage cheese, low fat
1 ounce toasted almonds -- coarsely chopped
3 tablespoons diet margarine
2 ounces grated parmesan cheese
3 cups cooked noodles
2 teaspoons dried parsley
In a medium saucepan, combine cottage cheese, almonds, margarine, and Parmesan cheese.
Heat through, stirring. Add noodles. Gently stir and continue to heat until hot and bubbly.
Place noodles in a serving bowl and sprinkle with parsley.
Description:
"5 Points per serving"
Source:
"Dina"
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Per serving: 231 Calories (kcal); 9g Total Fat; (35% calories from fat); 15g Protein;
23g Carbohydrate; 10mg Cholesterol; 451mg Sodium
Food Exchanges: 1 1/2 Grain Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates
NOTES : 5 POINTS per serving Adaptation: Original recipe called for regular margarine.
Original recipe is 258 calories and 13 g. fat per serving (no fiber content shown).