* Exported from MasterCook *
Spaghetti with Sauce and Cheese
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Pasta 5 Points per serving
Amount Measure Ingredient -- Preparation Method
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1/2 green bell pepper -- finely diced
1/4 cup spanish onion -- chopped
1 clove garlic -- minced
1 teaspoon olive oil
1 cup canned tomatoes -- chopped
1 cup spaghetti -- cooked
3/4 ounce nonfat mozzarella cheese -- shredded
3/4 ounce nonfat parmesan cheese -- grated
Sauté first three ingredients in oil. Add tomatoes, simmer. Serve over spaghetti.
Top with cheese.
Description:
"5 Points per serving"
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Per serving: 259 Calories (kcal); 3g Total Fat; (10% calories from fat); 14g Protein;
45g Carbohydrate; 10mg Cholesterol; 343mg Sodium
Food Exchanges: 2 Grain Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates