* Exported from MasterCook *
Don't Pass The Salt! Pass The Herb Shaker!
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Spices 0 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
1 tablespoon ground basil
1 teaspoon marjoram
1 teaspoon ground thyme
1 teaspoon parsley -- ground
1 teaspoon ground savory
1 teaspoon ground mace
1 teaspoon ground sage
1 teaspoon rosemary -- ground
1 teaspoon ground oregano
1 teaspoon black pepper
Combine the ingredients, grind in blender or food processor...fill shakers:
Description:
"0 Points Per Serving"
Source:
"Shared by: Donna"
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Per serving: 76 Calories (kcal); 2g Total Fat; (16% calories from fat); 3g Protein;
16g Carbohydrate; 0mg Cholesterol; 9mg Sodium
Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates
NOTES : Been told to watch your Sodium and Salt intake? Remember there are
2300 mg sodium in 1 teaspoon of salt. Try the Chef's special blend of spices...
you'll never know the salt is missing.

Source: MyFree.Com's Daily Cooking Edition - August 28, 2000