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Post Info TOPIC: Pork Chops in Sauce with Brown Rice (10 pts)


Blonde Dumb

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Pork Chops in Sauce with Brown Rice (10 pts)


Pork Chops in Sauce with Brown Rice
POINTS® Value: 10
Servings:  3
 
Ingredients
  • 3 chop lean boneless pork chop
  • 1 1/3 cup Campbell's 98% Fat-Free Cream Of Chicken Soup
  • 1/4 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/2 cup light sour cream
  • 2 tsp Worcestershire sauce
  • 3 cup cooked brown rice
Instructions
Brown chops. Mix seasonings, sour cream and soup together. Add to pork chops and let simmer until pork chops are cooked through. Serve over rice.

I usually serve with mixed vegetables to give the plate some color & pizazz!




-- Edited by Cassi at 14:48, 2007-02-20

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