I was expecting a couple lbs gain, but only gained 0.6, so I can handle that!
Got our new materials tonight! So excited!!!! Maybe this will help me kick start! I got an extra daily point with the new system. They said the old one was based on a middle-aged woman of average height, weight, and activity level.
David is really glad! Being a guy, he went up to 33 pts a day!!! The new formula makes a differents for guys esp.
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Chelle...I think that's pretty darned good for over the holidays! Hey, I gained 10 lbs! You did GREAT!
The new guidelines are good ones and I think they'll help. They got me back on track and I think I've lost most of my big gain, thanks to the new program! Yeah WW!!!!
Have a great week! Sorry I didn't get up here...but you know why and I know you understand.
Love ya girl....Coe
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17