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Post Info TOPIC: Kiwi Ice (1 pt)


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Kiwi Ice (1 pt)




Kiwi Ice


From Quick Cooking


Shirley Glaab of Hattiesburg, Mississippi needs just five ingredients to blend together this tart, refreshing frozen treat. A serving is especially pretty garnished with kiwi and orange slices.


INGREDIENTS


* 2 cups unsweetened apple juice
* 1 tablespoon lemon juice
* 4 medium kiwifruit, peeled and sliced
* Sugar substitute equivalent to 6 teaspoons sugar
* 1/2 teaspoon grated orange peel
* Sliced orange and additional kiwifruit, optional


SERVINGS 8
CATEGORY Dessert
METHOD Freezer
PREP 20 min.
TOTAL 20 min.


DIRECTIONS



In a blender, combine the juices and kiwi; cover and process just until smooth. Add sugar substitute and orange peel. Pour into an ungreased 8-in. square dish. Cover and freeze for 1-1/2 to 2 hours or until partially set.
Spoon into a large mixing bowl; beat on medium speed for 1-1/2 minutes. Return to pan; freeze for 2-3 hours or until firm. Let stand for 10 minutes before serving. Spoon into small bowls; garnish with orange and additional kiwi if desired. Yield: 8 servings. Editor's Note: This recipe was tested with Splenda No Calorie Sweetener.




NUTRITIONAL INFO



Nutritional Analysis: One 1/2-cup (calculated without garnish) serving equals 56 calories, trace fat (0 saturated fat), 0 cholesterol, 2 mg sodium, 14 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 fruit.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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