1 Box Morningstar Farms Breakfast Sausage Links, thawed 1 Cup Reduced Fat Bisquick 1 Tablespoon Sugar 1/3 Cup Skim Milk 2 Egg Whites 1/2 teaspoon Vanilla 10 Skewers or Popsicle sticks Sugar Free Maple Syrup (Optional)
Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray.
Insert a skewer into each sausage and set aside. Mix together the Bisquick, sugar, milk, egg whites and vanilla until dough is well blended. Place on a small plate. Roll each sausage into the dough and place on a cookie sheet. Any extra dough can be divided on top of each link. Bake for 8-10 minutes or until golden brown. Serve with sugar free maple syrup (optional).
Note: These can be baked and then frozen for a quick breakfast on the go. Just heat in the microwave while you're getting ready for work or school.
