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Post Info TOPIC: CRANBERRY VINAIGRETTE DRESSING (2 pts)


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CRANBERRY VINAIGRETTE DRESSING (2 pts)




INGREDIENTS:

1 cup Ocean SprayŽ Jellied Cranberry Sauce
2 tablespoons vinegar
1 tablespoon sugar
1/8 teaspoon cardamom
1/2 cup canola oil

DIRECTIONS:

Put all ingredients, except oil, in a blender. Blend for a few seconds on high speed. Remove the cap in the center of the blender lid; place lid back on blender. With the blender running, SLOWLY add oil through the hole in the lid.

Makes 1 cup.

PER SERVING (1 Tablespoon): Cal. 89 (4%DV), Fat Cal. 63, Pro. 0g (0%DV), Carb. 7g (2%DV), Fat 7g (10%DV), Chol. 0mg (0%DV), Sod. 4mg (0%DV), Vit. A 0RE (0%DV), Vit. C 0mg (0%DV), Vit. E 1mg (4%DV), Calcium 0mg (0%DV), Iron 0mg (0%DV), Folate 0Ug (0%DV), Zinc 0mg(0%DV), Pot. 0mg (0%DV), Dietary Exchange: Fruit 0.5, Fat 1.5


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