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Post Info TOPIC: 10/13/06 ~Happy Monday!


Moderator

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Posts: 3518
Date:
10/13/06 ~Happy Monday!


Hello everyone! Hope you all have a great Monday! Here's my menu today. Love, Colette




Target Food POINTS values remaining= 6.5  

  Morning

WW Yog/Blueberries/Banana=3.5  

Subtotal   3.5  


  Midday

2 cups Veggie Cheese Soup=1  
4 Ry Krisp=1  
1 wedge laughing cow=1  
chocoberry smoothie=4  
1 serving deli turkey=2  

Subtotal   9  


  Evening

apple=1  
1 package Weight Watchers Smart Ones Tuna Noodle Gratin=5  

Subtotal   6  

  Snack

Tootsie Pop=1  
Oreo Crisp=2  

Subtotal   3  
Food POINTS values used   21.5  
Food POINTS values Balance  
over (-) under (+)   +6.5  





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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

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Posts: 1434
Date:

*Good Morning!!!!
I had to do catch up on my Quick Track for Thursday night.  I didn't write down my stuff over the weekend!    Watch me lose this week!   That is probably my biggest problem!    If so....guess I'll know what I'll be changing!!!
Have a blessed day!!!!



Daily Point Total = 22 pts


Breakfast:
1/2 cup milk in Chai tea = 1 pt
1 WW peach yogurt = 1 pt
1/2 cup Fiber One = 0 pt


Used = 2 pts   Left = 20 pts


Lunch:
Deil style sub from Subway (turkey w/ veggies) = 4 pts
100 cal pack SunChips = 2 pts


Used = 6 pts    Left = 14 pts


Snacks:
Popcorn = 1 pt


Used = 1 pt    Left = 13 pts


Milk: 
Oils:
Fruits & Veggies: 
Water:  1/2
Multivitamin: 



-- Edited by Chelle at 18:07, 2006-11-13

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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