No loss.....but no gain!!!!! Which after the awful visit form AF (one of my worst) and the lunch I was served yesterday.....I will take it!!!!!
This next week, Sherri told us to bring in our filled out Quick Track. She will put them all in a drawing for a new WW point calculator. So I am going to be good and actually fill out my points. I haven't been good on that....which could be part of my problem.
I did jump rope today, too! I could only do it for about 5 or so minutes (boy it's harder than I remembered!!!!). But I did it!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Yeah You!!! In my book...not gaining is a good weigh in! Goodness knows we've had enough when we've gained and would have taken a "no change" gratefully.
You'll do better next week, after AF is gone. Hang in there honey. Love you....and
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!