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Post Info TOPIC: 10/19~Thursday


Co-Moderator

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Posts: 1434
Date:
10/19~Thursday


*Good morning dear friends!  I am feeling better today.  Everything is where is should be, but I am still tired...but that is better than tired and sick.    Just taking it slow with eating.  Today is weigh in day for me and is also my nephew's 5th bd and my aunt & uncle's 50th wedding anniversary, so I've got cards to send and phone calls to make later today. 



Daily Point Total = 22 pts


Breakfast:
All Bran Oatmeal Raisin bar = 3 pts


Used = 3 pts     Left = 19 pts


Lunch:
LC Spinach Pizza = 6 pts


Used = 6 pts   Left = 13 pts


 


Milk: 
Oils:
Fruits & Veggies:
Water: 



-- Edited by Chelle at 19:40, 2006-10-19

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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



Moderator

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Posts: 3518
Date:

Chelle...I'm so glad that you're feeling better today! Many blessings to your nephew and aunt and uncle! I just got back from doing my WalMart grocery shopping and I picked up a veggie delight sub at Subway...and ate most of a big bag of fat free chips on the way home... But...I counted the points for my debacle...IF YOU BITE IT...YOU WRITE IT!!! I have some points left over for the day...so I didn't do any damage (hopefully). Have a wonderful day everyone! Colette




Target Food POINTS values remaining
3

Morning
yogurt/berry/banana/bagel
4
1 cup black coffee
0

Subtotal 4

Midday
Subway provalone
1
1 6-inch SUBWAY® Restaurants Veggie Delite Sub
4
5 oz fat-free potato chips, made with olean
6

Subtotal 11

Evening
1 package Weight Watchers Smart Ones Bistro Selections Chicken Parmesan
5

Subtotal 5

Snack
1 cup skim milk
2
snack pack
2
Dannon Crave Control Yogurt
1




-- Edited by Colette at 18:47, 2006-10-19

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Senior Member

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Posts: 259
Date:

I wasn't so good yesterday.  I had McDonald's yesterday AM  Then my sister took me out for a pizza buffet for lunch. I only had one slice of taco pizza though and stayed with the limited Salad bar but I had my wishbone sprizter with me. I love that raspberry vinegrette.  Dinner was fried chicken, (no breading or added oil, just put in a non stick skillet and cooked 20 minutes on one side and 15 on the other) mashed potatoes, (Skipped the gravy) and more salad.

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