Gained 1.4 pounds. Not bad considering it's fall, it's wet and rainy up here and I had on jeans and a heavy sweater. That added at least 5 pounds. Or that is what I keep telling myself. It could be all mucsle too since I upped the weight on my exercise resistance. Or that fact that last three days have been wet and rainy I didn't get out and walk and since it was pay day, I bought me a new dance exercise dvd. It has HipHop, Salsa, Jazz, and ballet. I am going to take one of these
and I need to go grocery shopping after I take the kids to school.
Oh! I'd love to know what that DVD is. With me starting ballet class on Tuesday night (I've had 3 weeks now), I think it would be fun. My girls (the real ballerinas) would like to do it with me, too.
You're probably right about the clothes. On weigh in days that are cold, I layer dress and then when I weigh...I peel off as many layers as I can and still be decent.
Muscle (as you said, too) does weigh more so that probably has something to do with it, too. Coe reminded me to do my measurements (including calves), so I did that this morning.
You CAN do this! You ARE doing this!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
AnnaLee...don't worry. It sounds like it's probably the clothes. I try to wear the lightest thing that I have in my closet and then do what Chelle does and peel off layers if it's cold. There is one lady at our meeting that brings her weigh in clothes and changes in the bathroom. Winter and summer she wears the same shorts and tank top to weigh in. That's pretty dedicated!
You'll do better next week! That exercise dvd sounds awesome and it will be perfect for this winter when you can't get outside to exercise! I'm looking for the Leslie Sansone DVDs at WalMart.
Have a good week and don't worry. You're doing great! Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Now we will all plan on losing next week together!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
As soon as I can get 24 hours or antibodtics in me and my fever comes down, We will all link arms together and Right foot forward, we will walk and Sing " I am a Child of God"
