of gains. Yesterday it was 1 lb. That is a total of 3 lbs this month. No losses.
Yes I am very very very discouraged!
Thankfully, I have my precious David and my friends here.
Coe has made some suggestions for me and I am planning on taking those to heart. And I have got to get back to the exercise. I also know my sleep (or lack of) has something to do with it, so hopefully when things calm down at work, that will help.
I did realize after WW that I did not take my insulin pump out of my pocket and I think it weighs something like 0.4 or something....so my gain probably wasn't quite as bad.
Just knowing next week is the last one in this sesion and I could have met goal...but gained about 4 lbs from my lowest instead...has me down.
We will see how this week goes.
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
YOU CAN DO IT!!! Honey...you can do this! We're here for you! You know that you have the strength to succeed at this...God will get you there! It's good for you, for your girls and for your husband. Just don't beat yourself up.
If you give up...you'll never know how close you were to attaining your goal. So often, we give up right before we would have had a breakthrough!
Today starts a new week! We'll get there together! I love you sister...((((CHELLE)))
Colette
-- Edited by Colette at 20:02, 2006-09-21
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
