Well...I did ok. I thought that I'd lose more because I've been walking everyday and being pretty good (if you don't count the coconut shrimp debacle at the buffet on Friday night...they got me...)
I lost -1.4 this week! I was a little disappointed but Auntie Flo came to visit today, so I'm sure some of that is premenstrual water gain. It will come off next week!
Jan showed us a big blob of yellow plastic that was made to look like a pound of actual body fat...gotta tell ya...it's even uglier on the INSIDE of ya than it is on the outside! NOT a good thing...ick!
So...considering how big it was (and how icky) I felt better. I wanted another pound off this week...but at least I had a loss and one more pound of that yucky yellow goo has gone bye-bye
So...Yeah Me! Onward and upward!!!
Love you all..have a wonderful week!
Colette
-- Edited by Colette at 17:59, 2006-09-20
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Yea Coe!!!!! I am so very very very proud of you!!!!!
As far as the yellow goo goes....when I had that pre-cancerous mole taken off my thigh, they showed it to me.....along with the whitish-yellow glob attached to it. So I have actually seen my fat! That image should inspire me!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17