Well, I've had it! After my weekend splurge I've put on about 4 lbs! It's all my fault, I did it but now I have to undo it!
I think I'm just always hungry anymore and I need more volume...Core is the answer! I'm back on Core for a while at least.
I will still post points values when I post my menu, because the new beta version of the planner at WW.com is not very easy to use. I will just eat Core foods but track the points..., should be an interesting experiment.
I lost 9 lbs on Core my first week on WW. I don't hope to duplicate that next week, but I think it should help. Basically, Core is less carbs and that is what I think is holding me back.
Have a great week everyone. Blessings, Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
I think it is great that you do so well on both plans! I wish I could. Core just didn't work too great for me. A lot of it had to do with my schedule. I think if I was home more it would be easier. But I love my breads....and those just aren't Core friendly!
You can do this!!!!!! I believe in you!!!! And you did awesome on it before.
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Chelle...the whole bread, potato, rice once a day thing is hard for me too...but the less I eat the less I crave of it.
I decided that my stomach wasn't as bloated looking when I was on core...probably something to do with the Gluten (MrsP would agree with this I think! )
But, I just have to decide ahead of time if I'm going to want a baked potato or rice for dinner that night...if not, I allow myself a bagel (Western Bagel's Alternative Bagels are only 1 point and they are nice sized) or two slices of Wonder Light Bread, for breakfast or lunch. It's not too bad...but I miss my Smart One's frozen dinners.
I can still have extra goodies, just have to use my WPA and be careful that I'm keeping to the once a day carb rule.
It seems to be working...so that's good! I did allow myself a cupcake and some frozen light yogurt on Sunday for my birthday dinner. It's only once a year...and it was gooooood!
Have a good day honey. Love you, Colette
-- Edited by Colette at 16:28, 2006-09-05
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
It's all my fault, I did it but now I have to undo it!
, should be an interesting experiment.
)
