Not a good weigh in. I gained 1.2!!!!! It was an emotional night anyway and that didn't help. I'm glad I stayed for the meeting though. It helped.
It is so discouraging to know that I have only lost 2 lbs since April! Yes I know I've been lower, but it doesn't help. I'll be good for the most part this week....except for the weekend. We are going out of town tomorrow evening and not coming back until Mon evening. As tired as I am...to be honest, I don't care too much!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
You are doing sooo awesome Shelly! DO NOT let satan trip you up! Rebuke those thoughts right outta your head. You all have been such an inspiration to me and I JUST WON'T ALLOW YOU TO GO DOWN THAT PATH!!!!
(((((Shelly)))))
Remember -- baby steps. Give yourself a hug, a calgon bath and start new each day. And Annalee is right - muscle weighs more than fat ... don't worry that WW doesn't recognize that cuz YOU do! That's a good thing. Sometimes it's not the weight that matters, it's the health, and you are getting healthy and strong!
Keep it up and keep the faith. I'm rooting for you and remember I'm in the boat WITH you!
Ok guys....I cried enough last night!!! You are going to make me cry again!!!!!
I know I can't give up! It's just been a LOOOOONNNNGGGGG summer!
I'm going to kick back a bit this week (not go crazy, but just give myself a bit of a break). We are going on a mini-vacation this weekend and I'm going to enjoy myself some. I will bite the bullet afterwards, but I just need this now. I know the stress has had something to do with it, too....and something I did not mention....I'm having trouble with blood sugars going up and down. That does factor in. Hopefully now that I have a dr and Tech is back in, I can get that straightened out.
Love you!!!!!!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
The blood sugar reactions have to do with your cells becoming insulin resistant. You need to break through that resistance. Once you do, your blood sugar will level out and you will lose weight again. maybe you are taking some medicine that is interfering with the insulin you all ready take, (Mom had that happen more than a few times where the brand of insilin has been contraindicated by other medication or the insulin wasn't the right dosage)
Thanks! I am not taking anything else but insulin, but it does need to be adjusted. I just started seeing a new dr and I have another appointment this month and I am hoping he will make the adjustments. Say a prayer!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
NO MA'AM! YOU MANY NOT QUIT!! NO WAY, NO HOW!!! We are in this together honey...all the way!!!
The girls are right...and you are going to keep going and get to goal! There are alot of reasons why you might have gained...and if you we're like me and not always a good girl..then it's something you can correct and move on from.
You have come sooooo far and you can't go back now. Think how good you feel and how great you and your handsome, skinny hubby look together!
Every time you get to feeling like you want to quit, please look at the pictures of you, David and the girls at your crowning. Look at the picture of you and David walking down the aisle together, you looked like a beautiful, glowing bride! You want to hang onto that....and know that it's only going to get better.
Remember, by perserverance the snail reached the ark! We're all walking the path together sister and you'll make it...I'm praying for your honey. Please don't get discouraged!
Next week will be better...I love you. Know that I'm here if you need me sister. Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Well, I went out and splurged on our weekend vacation, not as bad as I once would have, but I needed a true all the way around vacation. The stress had indeed built up. But we had a wonderful time!!!!
I am not going to my meeting tonight. Mainly because according to my scale I did gain a couple (but really not bad overall) and after my gain last week...I'd rather just start fresh. Kinda like I'm starting for the first time....maybe that will help motivate me more....not that I need it as bad with all you guys rooting for me!!!
I also started my ballet class last night! I thought I'd really be sore the way Tracy really worked us!!!! But I guess Ms. Denise Austin's workout I'd been doing for legs helped because I'm not very sore today!
Thanks for the prayers guys!!!! You'll get me through this!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17