"If you like cinnamon rolls by can't afford the preparation time or calories...this will hit the spot!
INGREDIENTS
* 1/2 cup fat-free milk * 1/4 cup canola oil * 1/4 cup egg substitute * 3/4 cup all-purpose flour * 3/4 cup whole wheat flour * 1/2 cup sugar * 2 teaspoons baking powder * 1/2 teaspoon salt * TOPPING: * 1/2 cup packed brown sugar * 1/2 cup chopped walnuts * 1 tablespoon all-purpose flour * 1 teaspoon ground cinnamon * 1 teaspoon stick margarine, melted
SERVINGS 16 CATEGORY Breads METHOD Baked PREP 20 min. COOK 25 min. TOTAL 45 min.
DIRECTIONS
In a mixing bowl, beat milk, oil and egg substitute. Combine the dry ingredients; add to milk mixture and beat until smooth. Spoon into 8-in. square baking pan coated with nonstick cooking spray. Combine the topping ingredients; sprinkle over batter. Bake at 375° for 25-28 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 16 servings.
NUTRITIONAL INFO
Nutritional Analysis: One serving equals 155 calories, 6 g fat (trace saturated fat), trace cholesterol, 118 mg sodium, 23 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
