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Post Info TOPIC: Light Berry Mousse (1 pt) YEAH!!!


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Light Berry Mousse (1 pt) YEAH!!!





From Quick Cooking


"Members of my family are diabetic, so I'm always looking for sugar-free recipes," relates Peggy Key of Grant, Alabama. "This light, fluffy dessert flavored with fresh strawberries is a refreshing ending to a summer meal."


INGREDIENTS


* 3/4 cup boiling water
* 1 package (.3 ounce) sugar-free strawberry gelatin
* 1 cup ice cubes
* 1-1/2 cups sliced fresh strawberries
* 3/4 cup reduced-fat whipped topping


SERVINGS 4
CATEGORY Low Fat
METHOD Chill
PREP 10 min.
TOTAL 10 min.


DIRECTIONS



In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process well. Pour into a bowl; fold in whipped topping. Chill for 2 hours. Yield: 4 servings.




NUTRITIONAL INFO



Nutritional Analysis: One serving equals 57 calories, 2 g fat (0 saturated fat), 57 mg cholesterol, 55 mg sodium, 8 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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