What's your snacking personality? The Smell and Taste Treatment Research Foundation believes the type of snack food you favor says a lot about you!
Carb Fiend: If potato chips are your weakness, it's likely you're a high achiever. But at 150 calories per serving, they add up fast! Try quick chips instead. Place 10 very thin potato slices in a circle, sprinkle with salt, cook on high for three minutes, flip, and cook two to three minutes longer until brown. Just 15 calories each and no fat!
Meat Lover: Those who reach for pepperoni and other meat snacks are said to be gregarious and social! Replace the high-fat, high-calorie versions with turkey pepperoni, and you'll slash the fat by 70 percent!
Salt Seeker: Like tortilla chips? You're probably a perfectionist humanitarian. Replace the standard variety with a serving of 13 baked chips, and you'll slash 30 calories and 7 grams of fat!
Chedder Addict: Cheese lovers are said to be formal and conscientious. Replace full-fat cheese with fat-free varieties, and you'll trim half the calories!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
