Peach Melba Dessert

From Cooking for 2

Kathryn Awe of International Falls, Minnesota likes to put together this no-fuss dessert while the after-dinner coffee is perking.


INGREDIENTS



* 2 individual round sponge cakes
* 2 canned peach halves in syrup
* 2 scoops vanilla or peach ice cream
* 1 tablespoon raspberry jam, warmed
* 2 teaspoons chopped nuts


SERVINGS 2
CATEGORY Lower Fat
PREP 5 min.
TOTAL 5 min.


DIRECTIONS




Place cakes on dessert plates. Drain peaches, reserving 1 tablespoon syrup; spoon 1-1/2 teaspoons syrup over each cake. Place peach halves hollow sides up on cakes. Top with ice cream. Drizzle with jam and sprinkle with nuts. Yield: 2 servings.

 



NUTRITIONAL INFO




Nutritional Analysis: One serving (prepared with reduced-sugar peach halves and reduced-fat ice cream) equals 237 calories, 4 g fat (1 g saturated fat), 30 mg cholesterol, 173 mg sodium, 51 g carbohydrate, 1 g fiber, 4 g protein.