yes another bad week for me....another gain! Not as bad of a gain...but a gain....0.6. I did get home last night though and find Aunt Flo decided to come for her visit a week early!
But I am determined!!!! I even changed my ticker. I haven't been doing that when I gained, but I'm going to hold myself accountable this session! Help keep me honest guys!!!! I am going back to the 22 points as well. I have been above for two weigh ins now, so gonna do this right!
New week begins today....Goal weight here I come!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Well, let's just say hubby did his job!!!! I was sooo hungry yesterday afternoon...yet he kept me in check. I'm always hungrier during my period. Guys are lucky not to have to go through this mess!!!
I kept my tracker updated all day except for the small serving of sugar free pudding (at VBS) and popcorn (at home). That still stayed in my points!
Off to post today's menu!!!
Annalee...I'm glad we are doing this all together...but we don't have to gain together too! Love ya!
-- Edited by Chelle at 15:25, 2006-07-21
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I am still breaking through some insulin resistance from having no thyroid. The Thyroid tells the pancreas to produce insulin. Insulin tells your cells to pick up the blood sugar for fuel. For insulin resistance, your cells bypass the burning of blood sugar for fuel and it goes to storage.
There is your bio chem lesson for today :) that is exactly what three Dr have told me. One was my OB/GYN, My Endocrinologist, and Primary Care Dr.
I developed Hypothyroidism when I had a goiter on my thyroid. we were watching it for about 3 years. Then the TSH levels went off the charts and we did the radioactive Iodine to kill the goiter. Only it didn't kill the goiter, it killed my thyroid. I have been taken synthroid since 2001.
Oh and I crave beef while Aunt Flo is here. Dr said that it was due to loss of iron and it's a good thing to crave.
I have diabetes (Type I) and have had it since I was 11....25 years and no complications. Small world, huh!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
We had a huge storm move in in the early morning and I got in a 45 minute walk this afternoon with my boys and a migraine. Couldn't walk very fast, but I got out of the house at least. Tomorrow we have been invited to go swimming at my sister's condo. we put a life vest on the two boys with noodles running through the arm holes and kick them out to the deep end and back again. it tires me out! I think i am going to start posting my daily energy expenditures too.