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Recipes for Weight Watchers -> What's On Your Menu Today? -> 7/17/2006~Monday...the beginning of a busy week!
Post Info TOPIC: 7/17/2006~Monday...the beginning of a busy week!
Chelle


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7/17/2006~Monday...the beginning of a busy week!
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*Do to our hectic week, my dinners are going to be slightly up in the air (I see a lot of Subway in my future).  We have VBS all week in the evenings (this is a different church since some may remember I just did a VBS), so we will be grabbing something on the way there.



Daily Point Total = 20


Morning: 
Chocolate Caramel Enchantment Chai tea = o pts
1/2 cup fat free milk = 1 pt (in chai)
Smart Portions Banana Nut Muffins = 2 pts


Used = 3 pts    Left = 17 pts


Afternoon: 
Lean Cuisine Grilled Chicken Club Panni = 7 pts
Popcorn = 1 pt
Salad with Fat free Italian dressing = 0 pts


Used = 8 pts     Left = 9 pts


Evening: 
(I'm guessing here what we will probably do)
Turkey deli sandwich from Subway, no cheese, with fresh veggies & spicy mustard = 4 pts
Light Lays chips = 1 pt


Used = 5 pts   Left = 4 pts


Snacks: 
Breyers Light Ice Cream Sandwich = 2 pt
Popcorn = 1 pt
Tootsie Roll Pop = 1 pt


Milk: 
Fruits & Veggies: 
Water: 


Have a blessed day!!!!



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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
Colette


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Hello! I'm back! I hope you had a great weekend! Here's my menu du jour.



Check All Target Food POINTS values remaining   3.5  

  Morning
Pineapple Angel Cake-1  
banana-2  
WW Smoothie-1  
1 serving Weight Watchers Smart Ones English Muffin Sandwich-4  

Subtotal   8  

  Midday
FF Potato Chips-1  
cantaloupe-1  
TBLT Sandwich-2.5  
ChocoBerry Smoothie-2  

Subtotal   6.5  

  Evening
1 pizza Weight Watchers Smart Ones Bistro Selections Four Cheese Pizza-8  

Subtotal   8  

  Snack
apple-2  
chocolate bar-2  

Subtotal   4  

Food POINTS values used   26.5  
Food POINTS values Balance  
over (-) under (+)   +3.5  

   Exercise
Activity POINTS values earned=  1 
Veggies/Fruits=
Water=
Milk=


-- Edited by Colette at 15:09, 2006-07-17

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
AnnaleeG


Senior Member

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Last night was my wensday, Only two more work nights for me for a couple of nights off!


 


2 AM I had instant oatmeal, 4 points 


1/2 cup pineapple 1 point


2% milk, 2 servings, 6 points


Strawberry Sugar free Jello, 0 Points


11 points ued, 19 left


 


4 AM snack


Strawberry Sugar free Jello 0 points and water!


19 points left


When I got home, I was so tired, I went straight to bed!


at noon,


smuckers uncrustables, PB and Strawberry Jam.  4 points


Raw baby carrots 0 points


one cup skim milk 2 points


6 points used, 13 left to go


Pm Snack


Sugar free Jello   0 points


 


Dinner


Baked Pork Chop, (Center cut loin) 3 points


1 c mashed sweet potato 3 points


Lettuce Wedge with EVOO and Balsamic vinegar 1 point


7 points used,  6 left.


 


Goodie, I get to have my favorite snack! 1 ounces of Cashews and a Diet soda on the way to work!


Total used 28 points!



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