From Light & Tasty Cubes of toasted raisin bread top this yummy blueberry treat that has just the right degree of sweetness. "I concocted the recipe years ago for a weight-loss group I belonged to," writes Nancy Baylor of Nixa, Missouri. "It also tastes great on a cold morning!"
INGREDIENTS
* 2 eggs, lightly beaten * 3/4 cup fat-free evaporated milk * Sugar substitute equivalent to 1/3 cup sugar* * 1 teaspoon vanilla extract * 1/2 teaspoon ground cinnamon * 1/4 teaspoon salt * 1 cup fresh or frozen blueberries * 2 slices raisin bread, toasted and cubed * Dash ground nutmeg
SERVINGS 2 CATEGORY Lower Fat METHOD Baked PREP 10 min. COOK 20 min. TOTAL 30 min.
DIRECTIONS
In a bowl, beat the eggs, milk, sugar substitute, vanilla, cinnamon and salt. Stir in the blueberries. Pour into two 1-cup baking dishes coated with nonstick cooking spray. Top with toast cubes; sprinkle with nutmeg. Bake at 350° for 20-25 minutes or until bubbly. Yield: 2 servings.
NUTRITIONAL INFO
Nutritional Analysis: One serving equals 278 calories, 6 g fat (2 g saturated fat), 220 mg cholesterol, 583 mg sodium, 41 g carbohydrate, 3 g fiber, 15 g protein. Diabetic Exchanges: 2 fat-free milk, 1 fruit, 1 fat.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
