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Post Info TOPIC: Bright Blueberry Muffins (4 pts)


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Bright Blueberry Muffins (4 pts)


Bright Blueberry Muffins

From Country Woman Magazine
 
INGREDIENTS



* 1/2 cup reduced-fat stick margarine, softened
* Sugar substitute equivalent to 1 cup sugar
* 2 eggs
* 1/4 cup honey
* 1 teaspoon vanilla extract
* 2 cups all-purpose flour
* 2 teaspoons baking powder
* 1/4 teaspoon salt
* 1/2 cup 2% milk
* 1 cup fresh or frozen blueberries*


SERVINGS 12
CATEGORY Dessert
PREP 10 min.
COOK 20 min.
TOTAL 30 min.


DIRECTIONS




In a mixing bowl, beat margarine and sugar substitute until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in honey and vanilla. Combine the flour, baking powder and salt; add to egg mixture alternately with milk, beating just until combined. Gently fold in blueberries.
    Coat muffin cups with nonstick cooking spray or line with paper liners; fill three-fourths full with batter. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
    Yield: 1 dozen. This recipe was tested using Imperial 1/3 less fat stick margarine. Editor's Note: If using frozen blueberries, do not thaw before adding to batter.
This recipe was tested with Splenda No Calorie Sweetener.

 



NUTRITIONAL INFO




Nutritional Analysis: One muffin equals 171 calories, 6 g fat (1 g saturated fat), 36 mg cholesterol, 192 mg sodium, 26 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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