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Post Info TOPIC: 5/9/2006 Tuesday!!!


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Date:
5/9/2006 Tuesday!!!


*We will see how well Core has done for me!  Would love to hit that 2.6 for the 25lb loss!  We will see.


Weigh in day! 


WPA left:  4


Morning: 
Cream of wheat made with fat free milk
Smart Portions Blueberry muffin (look here) = 2pts
Herbal tea


WPA used = 2   left = 2


Afternoon: 
Homemade veggie soup
Corn muffin = 1 pt
Pears (canned in own juice)


WPA used = 1   left = 1


Evening: 
Depends on hubby.  We will probably go out after weigh in while waiting on DD #1 to get out of dance.


Snacks: 
98% fat free popcorn


Milk: 
Fruits & Veggies: 
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 3518
Date:

Good luck honey! I know you'll do great! Today is a rainy, yucky day...perfect excuse not to walk today... I'm so bad. Anyway, I weigh in tomorrow so I'm being super good today. Have a great day! I'll check back when I get home from work to see how ya did. Love ya, Coe


Check All Target Food POINTS values remaining   4.5  

  Morning
1 cup skim milk=2  
2 slices light bread=1  
Chai=0  
1 tsp peanut butter=1  
1 small banana=1.5  
3/4 cup Weight Watchers Honey Almond Crisp with Real Blueberries=2  

Subtotal   7.5  

  Midday
Salad0  
creamy mexican dressing=0 (0 point ranch salad dressing and salsa)
large apple=2  
WW Smoothie=3  
15 pieces Doritos Baked Nacho Cheesier Tortilla Chips=2  
1/2 serving corn, black bean salad=.5  
3 1/2 oz chicken breast, cooked, skinless=3  

Subtotal   10.5  

  Evening
small pear=1  
1 package Weight Watchers Smart Ones Truth About Carbs Chicken Santa Fe Frozen Dinner=2  
1 3/4 cup cooked frozen brussels sprouts=1.5  

Subtotal   4.5  

  Snack
oreo crisps=2  
WW Yogurt=1  

Subtotal   3  
Food POINTS values used   25.5  
Food POINTS values Balance  
over (-) under (+)   +4.5  

milk=
Vegetables/Fruits=
Water=
Vitamins=CoQ10 (200 mg), Green Tea, Omega III's

-- Edited by Colette at 13:46, 2006-05-09

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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