Good morning! Well...it's a stormy, rainy day here and I'm staying inside. No walk for me today. I hope everyone has a wonderful day and a great weekend. Love, Colette

Check All Target Food POINTS values remaining   -0.5  

  Morning
3 ounces diced ham=3  
2 slices light sourdough toast=1  
Promise Spread=0  
Chai=0  
1 small shallot(s)=.5  
1/2 cup Egg Beaters Egg Beaters=1  
1/4 cup shredded fat-free mozzarella cheese=1  

Subtotal   6.5  



  Midday
2 cups Corn Soup=2.5  
large banana=2  
Lowfat yogurt=1  
WW mocha smoothie=3  
10 items saltine crackers=2.5  

Subtotal   11  



  Evening
small pear=1  
1 package Weight Watchers Smart Ones Santa Fe Style Rice & Beans=7

Subtotal   8  



  Snack
pumpkin banana muffin=3  
Oreo Crisps=2  
Coffee=0  

Subtotal   5  



Food POINTS values used   30.5 
Food POINTS values Balance  
over (-) under (+)   -0.5  

Milk=
Fruits and Veggies=
Water=

-- Edited by Colette at 14:49, 2006-04-28