1 large fresh DOLE® Tropical Gold® Pineapple 2 cups chopped tomatoes, drained 1 large cucumber, halved lengthwise and thinly sliced 1/4 cup chopped DOLE Green Onions 1/4 cup red wine vinegar 4 teaspoons olive or vegetable oil 1/2 teaspoon dried basil leaves, crushed
* Twist off crown from pineapple. Cut pineapple lengthwise into quarters. Remove fruit from shell; core and chop fruit. Drain.
* Stir pineapple, tomatoes, cucumber, green onions, vinegar, oil and basil in large serving bowl; cover and chill 1 hour or overnight. Stir before serving.
Amount Per Serving: Calories 66
% Daily Value Total Fat 2 g Saturated Fat 0 g Cholesterol 0 mg Sodium 5 mg Potassium 6 % Total Carbohydrate 12 g Dietary Fiber 2 g Sugars 8 g Protein 1 g Vitamin A 6 % Vitamin C 66 % Calcium 2 % Iron 3 % Folate 6 %
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
