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Post Info TOPIC: 4/3/2006~Another Monday!


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4/3/2006~Another Monday!


Guess I'll start us off today! 


Morning: 
Strawberry Delight Frosted Mini Wheats with 1/2 cup milk = 3 pts
Decaf Mint Green Tea = 0 pt


Subtotal = 3pts


Afternoon: 
Lean Cusine Turkey Dinner = 5 pts
Salad with FF Italian = 0 pts
Sugar Free Strawberry Angel Food cake = 1 pt


Subtotal = 6 pts


Snacks: 
Popcorn = 1 pt
Tootsie Pop = 1 pt


Subtotal: 2 pts


That is a total of 11 pts which is half way thru my points.  I am PMSing so trust me...I won't have any points left by the end of the day.  I should probably double the snacks to 2 of each which will bring me to 9 pts left and that will probably all go for dinner....any maybe one more bag of popcorn for my bed time snack....while watching 24....suppose to be a major one!!!!  Hour 16....8 more to go after tonight!!!!!     Oh yeah.....back to WW....


Exercise: 
Pilates DVD


Other things:
Milk...1/2 serving so far
Water....16 down so far...but it is rare I don't get 6-8 glasses a day!
Veggies....have 3 planned and tend to get those in most times, too.


Next....



-- Edited by Chelle at 14:50, 2006-04-03

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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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*Morning! Enjoy 24 tonight Chelle...wish I could watch it. I hear everyone talking about it, but it's on when I'm at work. I'm going to have to rent the seasons and watch them on DVD. Have a great day honey...hang in there!

Food POINTS values remaining   +1.5  

  Morning
vanilla shredded wheat=3  
2 cups skim milk=3.5  
chai=0  
2 tsp Promise=0  
light italian bread (toasted)1  
1 medium banana(s)=1.5  

Subtotal   9  

  Midday

2 slices light italian bread=1  
1 medium apple=1  
1 serving fat free miracle whip=0  
3 slice deli-sliced turkey=1.5  
1 cup Campbell's Beef Soup With Vegetables And Barley=3  

Subtotal   6.5  

  Evening

Banana Berry Jello Dessert=2  
chocolate pumpkin banana muffin=3  
1 package Weight Watchers Smart Ones Shrimp Marinara=3  
2 Tbsp Cool Whip Free Whipped Topping=0  

Subtotal   8  

  Snack

Coffee=0  
South Beach Diet Peanut Butter Chocolate Bar=4  Note: The ones you buy in the box at the grocery store are 3 pts @ (check variety) and the ones you buy at the convenience store are bigger and are 4 pts. These are YUMMY!
Tootsie Pop=1

Subtotal   5  
Food POINTS values used   28.5  
Food POINTS values Balance  
over (-) under (+)  =1.5  

   Exercise
Activity POINTS values earned=2  (moderate walking/20 minutes)

Water Milk & Milk Products=2
Fruits & Vegetables=6
Vitamins=Omega IIIs & Green Tea






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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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*Oh believe me, honey, I will enjoy it!  Ok....maybe enjoy is not the right word....I'm soooooo tense afterwards!!!!!    It drives me crazy to wait another week!!!  Seeing it the way you are talking about it is A LOT less stressful, 'cause you can go ahead and watch the next one....or at least the first few minutes so you know how things turn out!


We just found out last week that they are going to do a Season 6!!!!!  We had first heard this was the last one...so either that wasn't true....or the public just demands more!!!! 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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