POINTS values remaining   1.5  

  Morning
coffee=0  
1 large banana=2  
2 slices Wonder Light Italian Bread=1  
2 Tbsp peanut butter=4.5  

Subtotal   7.5  

  Midday
mini banana choc chip muffin=1  Mini Chocolate Chip Banana Muffins...
red wine vinaigrette=0.5  
2 item Kangaroo White Pre-Opened Pocket Bread=3  
RF Mayo=1  
2 cups field greens=0  
cherry tomatoes=0  
2 oz deli-style roast beef=2  

Subtotal   7.5  

  Evening
1 medium apple=1  
2 cups skim milk=3.5  
1 package Weight Watchers Smart Ones Fiesta Chicken=5  

Subtotal   9.5  

  Snack
meringue cookies=2  
weight watchers choc. mint bar=2  

Subtotal   4  
Food POINTS values used   -28.5  
Food POINTS values Balance  
over (-) under (+)   +1.5  

 
Water=8
Milk & Milk Products=2
Fruits & Vegetables=6

-- Edited by Colette at 17:17, 2006-03-23