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Post Info TOPIC: Yeah Me...Go Coe...Go Coe!!!


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Yeah Me...Go Coe...Go Coe!!!


Well...I don't have much time because I just got home and have to dash off...but it was a very good week for me!

I lost -5.8 lbs!!! Loving the Flex program girls...

I have to change my ticker when I get a chance. Next weeks goal...another 5...


think I can do it? Love ya, Colette

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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WOOHOO!!!!!!!!!!!!!


Collette, that is FANTASTIC!!!!!!!!! I am SOOO proud of you! (and secretly jealous, hehe) YOU ROCK!!!


I am thrilled that Flex is working out for you!! Big (((HUGS))) to ya girl!!


 



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Ok....maybe I should do Core for a couple of weeks and see if it jumps starts me again.  Of course you know I say that time and time again and never do it!!!!! 


YOU GO GIRL!!!!!


You are doing soooooo awesome!!!!!  I am sooooo proud of you!!!! 
You'll be able to post those bikini pics in no time!!!!!



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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Thanks ladies!

You know, my leader (who always uses me as an example of Core) had told me that switching programs often helps.

She said that while she was losing her 127 lbs that she did that..and she was suprised to find that she loved the Core program. She said that it taught her alot about healthy eating (Core foods are less processed, more whole grain and are whole foods).

You can always switch back after a full week, if you don't like it. I'm sure that I'll switch back and forth along this long road.

Thanks for the encouragement girls. Love you...Colette

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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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