Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Blueberry Bran Pancakes (4 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Blueberry Bran Pancakes (4 pts)




POINTSŪ Value |  4
Servings | 4
Preparation Time | 15 min
Cooking Time | 12 min
Level of Difficulty | Moderate

Celebrate morning with these hearty, high-fiber pancakes. For fun, consider placing the blueberries in the shape of your first initial, a flower or other decorative pattern.


1 cup ready-to-eat bran flakes
2 large egg white(s)
1 1/4 cup buttermilk
2 tsp canola oil
1 cup all-purpose flour
1 Tbsp sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 cup blueberries
2 tsp powdered sugar

Instructions


1. Coat a nonstick skillet with cooking spray; heat over medium-high heat.
2. Crush cereal in a food processor or blender, or place in a zip-close plastic bag and crush with a rolling pin; set aside.
3. Stir egg whites, buttermilk, oil and cereal together in a medium bowl; allow to stand 5 minutes. Beat in flour, sugar, baking powder and baking soda with a wire whisk until well blended.
4. To make pancakes, place 3 tablespoons of batter onto skillet, repeat to make 4 pancakes at a time. Gently press 5 to 6 blueberries into each pancake. Cook until puffed, about 2 minutes; flip and cook until golden brown, about 2 minutes more. Repeat to make 12 pancakes. Serve pancakes in a short stack dusted with powdered sugar. Yields 3 pancakes per serving.







__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard