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Post Info TOPIC: Ginger-Scented Apple Squash Soup (3 pts/Make it Core*)


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Ginger-Scented Apple Squash Soup (3 pts/Make it Core*)


*The fat free half and half in this dish keeps it from being a Core recipe. To make it Core, substitute fat free evaporated milk or skim milk. If you use skim milk, the soup will be a litte thinner, but still delicious. Colette


POINTS® Value |  3
Servings | 10
Preparation Time | 20 min
Cooking Time | 90 min
Level of Difficulty | Moderate

This soup highlights some of fall’s best gifts: fresh apples and sugar-sweet squash. It’s delicious made with pears instead of apples, too.

1 1/2 Tbsp ginger root, grated
1 medium leek(s), white part only, coarsely chopped
4 3/4 oz frozen apple juice concentrate (undiluted), about 1/2 cup
3 large apple(s), Golden Delicious, peeled, cored and cut into eighths
3 pound butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash)
4 cup canned chicken broth, divided
1/2 tsp table salt
1/2 tsp black pepper
1/2 cup fat-free half and half*

Instructions


1. Combine ginger, leek and apple juice concentrate in a large pot; cover and simmer until leeks are tender, about 10 minutes. Add apples, squash and 1 cup of broth; cover and simmer until very tender, about 1 hour.
2. Purée soup in pot using a hand-held immersion blender. Or purée soup in a blender in small batches (be careful not to splatter the hot liquid) and return the puréed soup to the pot.
3. Add remaining 3 cups of broth, salt and pepper; simmer until heated through, about 10 minutes. Stir in creamer and serve. Yields about 1 cup per serving.
4. This recipe is part of our Make Ahead Soups, Chilies and Stews series. To learn more about this cook-and-freeze feature, click here.



Notes

Partially cooking a hard-shell squash makes it easier to peel. Pierce the gourd in several places with a fork, microwave on HIGH for 6 to 10 minutes, depending on size, and then peel.



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