Recipe By : Weight Watchers Favorite Homestyle Recipes Cookbook, 1993
Serving Size : 6 Preparation Time :0:00
Categories : Appetizers 2 Points Per Serving

Amount Measure Ingredient -- Preparation Method
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1 cup nonfat cottage cheese
1/4 cup plain nonfat yogurt
1/4 cup reduced-calorie mayonnaise
2 teaspoons onion -- diced
1 1/2 teaspoons curry powder -- or to taste
1 packet low sodium chicken broth
1/4 teaspoon dry mustard

In blender, combine all ingredients until smooth and creamy.

Description:
"2 Points Per Serving"
Source:
"Shared by: Tammy"

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Per serving: 68 Calories (kcal); 3g Total Fat; (36% calories from fat); 8g Protein;
3g Carbohydrate; 5mg Cholesterol; 260mg Sodium
Food Exchanges: 0 Grain Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates

Serving Ideas : Use as a dressing or dip for fresh vegetables; as a sauce for fish
or chicken; as a salad dressing; or as a sandwich spread.

Each serving (1/4 cup)