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Post Info TOPIC: Crunchy Cheese Dip-3pts without crackers


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Crunchy Cheese Dip-3pts without crackers


Recipe By : Country Magazine
Serving Size : 20 Preparation Time :0:00
Categories : Appetizers 3 Points Per Serving*

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces pineapple chunks in juice
16 ounces low fat cream cheese -- softened
8 ounces water chestnuts, canned -- drained and chopped
3 tablespoons fresh chives -- chopped
1 teaspoon seasoned salt
1/4 teaspoon pepper
1 cup pecans -- chopped
fresh parsley -- chopped

Drain the pineapple, reserving 1 tablespoon juice.
In a small bowl, combine pineapple, cream cheese, water chestnuts, chives, salt,
pepper, and pecans.
Stir in reserved juice; mix well.
Garnish with parsley.
Cover and chill.
Serve with crackers.

Description:
"3 Points Per Serving"
Source:
"Shared by: Betsy B."
Yield:
"3 1/2 cups"

- - - - - - - - - - - - - - - - - - -

Per serving: 101 Calories (kcal); 8g Total Fat; (66% calories from fat); 3g Protein;
6g Carbohydrate; 13mg Cholesterol; 228mg Sodium
Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit;
1 1/2 Fat; 0 Other Carbohydrates

Serving Ideas : Assorted Crackers

NOTES : Betsy's Notes: I added some peach and Vidalia onion hot sauce to
give it a bit of zing. Regular hot sauce will work as well.

NOTES : Contributed by Debrah Hill, Kansas "The combination of flavors
makes this dip very interesting as well as delicious. It's a challenge to not eat
a lot while you're making it. I'm usually anxious for my guests to arrive so I can
serve it and dig in!"

*3 WW points without crackers.


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