serves 1

1 egg
1 tablespoon ricotta cheese or cottage cheese
2 (1/16 ounce) packages Splenda sugar substitute
1 teaspoon vanilla
1 dash cinnamon
1 dash nutmeg
sour cream


1. Spray pan with pam ,mix all ingredients expcept sour cream and one pkg of splenda eat cook over med heat turn once this may be hard to do, when done serve with sour cream mixed with splenda.