• 4 Kaiser rolls • Olive Oil Cooking Spray • 1/2 cup fat-free cream cheese spread (in tub) • 1 tablespoon honey • 2 tablespoons Dijon Mustard • 8 ounces smoked low-fat deli sliced turkey breast • 4 very thin slices red onion
Mix fat-free cream cheese, honey and mustard together in small bowl.
Slice Kaiser rolls in two. Spray nonstick skillet lightly with olive oil cooking spray and heat over medium high heat. Add Kaiser rolls, cut side down and toast until lightly browned.
Spread both sides of rolls with honey mustard mixture. Top with turkey breast and sliced red onion.
Serve with fresh green grapes and apple wedges.
Per Serving: 253 Calories 3g Fat (11.3% calories from fat) 22g Protein 34g Carbohydrate 2g Dietary Fiber 25mg Cholesterol 1363mg Sodium
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
