*You may top this with gratred cheese and chopped green onions. Apply extra points for the cheese. Adding 1 cup of reduced fat shredded mexican cheese will add 1 point per serving. According to the recipe builder, adding only 1/2 c. will not change the points value, it will still be 1 pt. If you prefer spicy bean dip, use hot salsa.
Family Bean Dip POINTSŪ values per serving | 1 Servings | 8
Ingredients
2 cup fat-free canned refried beans 2/3 cup salsa 2 tsp garlic powder 1/2 cup onion(s) 1 tsp kosher salt 2 Tbsp Taco Bell Home Originals Taco Seasoning Mix *1/2 or 1 cup reduced fat mexican cheese (see note above for point value) optional chopped green onions for garnish
Instructions
Mix all ingredients together. Place into small crockpot that has been sprayed with cooking spray. Cook on low for 4 hours. If using cheese, sprinkle it on top before serving and sprinkle with chopped green onions. Serve with tortilla chips.
-- Edited by Colette at 21:58, 2006-01-22
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