1/2 cup chopped onion

2 apples, peeled and sliced

1 tbs. honey

1 tbs. Dijon mustard

1/2 tsp. coriander seed, crushed

1/4 tsp. salt

1 (2 to 2 1/2 lb.) rolled boneless pork roast

1 tbs. cornstarch

2 tbs. water

In 4 to 6 qt. slow cooker, combine onion and apples. In small bowl, combine honey, mustard, coriander and salt; mix well. Spread on all sides of pork roast; place roast over onions and apples. Cover; cook on LOW for 7-8 hrs. Remove roast from slow cooker; place on serving platter. Cover with foil.

In small saucepan, combine cornstarch and water, blend well. Add apple mixture and juices from slow cooker; mix well. Cook over med. heat until mixture boils, stirring occasionally. Cut roast into slices. Serve with sauce.

Serves 8.

Per serving: cal 250, fat 10g, sat fat 4g, chol 85mg, sod 180mg, carb 9g, fib 1g, prot 31g

WW Points: 4 pt.

-- Edited by Colette at 13:19, 2006-01-19